Why You Aren’t Really Hungry… But Actually Thirsty
WHY YOU AREN’T REALLY HUNGRY… BUT ACTUALLY THIRSTY Do you ever have those days when you are hungry...
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Category: Nutrition
Back To Basics… What Is A Macronutrient?
BACK TO BASICS… WHAT IS A MACRONUTRIENT? In the 80’s it was allll about the Fats… fats...
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Squeeze The Day
SQUEEZE THE DAY Did you know lemons are nature’s secret weapon? This might put a whole new spin on...
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Off With Your Tea Pot!
OFF WITH YOUR TEA POT! The weather right now is perfect for hot drinks… it’s cold and...
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Follow Your Gut To A Healthier You
FOLLOW YOUR GUT TO A HEALTHIER YOU We have all heard the saying, You Are What You Eat…...
Read MoreAbout Me…
I have a BS in Nutritional Science, with an emphasis in Exercise Physiology, I’m a Certified Life Coach and founder of Girl Unlimited. I’m also an Artist, a Certified Markup Artist & a Graphic Designer… and I have Breast Implant Illness. Learn More…
