Why You Aren’t Really Hungry… But Actually Thirsty
WHY YOU AREN’T REALLY HUNGRY… BUT ACTUALLY THIRSTY Do you ever have those days when you are hungry...
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Category: Nutrition & Fitness
5 Reasons Why You Should Be Rebounding
5 REASONS WHY YOU SHOULD BE REBOUNDING We all want to turn 2021 around and get rid of those...
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Back To Basics… What Is A Macronutrient?
BACK TO BASICS… WHAT IS A MACRONUTRIENT? In the 80’s it was allll about the Fats… fats...
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Is Yoga Resistant Training?
IS YOGA RESISTANT TRAINING? The short and quick answer is yes, but what does that mean? Cardio is...
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Squeeze The Day
SQUEEZE THE DAY Did you know lemons are nature’s secret weapon? This might put a whole new spin on...
Read MoreAbout Me…
I have a BS in Nutritional Science, with an emphasis in Exercise Physiology, I’m a Certified Life Coach and founder of Girl Unlimited. I’m also an Artist, a Certified Markup Artist & a Graphic Designer… and I have Breast Implant Illness. Learn More…
