Your Gut Is The Tract To A Healthier You!
YOUR GUT IS THE TRACT TO A HEALTHIER YOU! What we eat and drink has a major impact on our health....
Read More
Category: Nutrition & Fitness
Are You Buying The Right Cinnamon?
ARE YOU BUYING THE RIGHT CINNAMON? This time of year rolls around and we want to put Cinnamon in...
Read More
Butter Me Up Buttercup: The Truth About Butter
BUTTER ME UP BUTTERCUP: THE TRUTH ABOUT BUTTER Do you love butter as much as I do? It’s been...
Read More
Stop Buying Additives In Your Milks!
STOP BUYING ADDITIVES IN YOUR MILKS! Since buying alternative milks have become the new rage,...
Read More
The Yoga Board
THE YOGA BOARD Going into quarantine was definitely a difficult transition for all of us. Many...
Read MoreAbout Me…
I have a BS in Nutritional Science, with an emphasis in Exercise Physiology, I’m a Certified Life Coach and founder of Girl Unlimited. I’m also an Artist, a Certified Markup Artist & a Graphic Designer… and I have Breast Implant Illness. Learn More…
