How Meditation Can Help You Be Enough
HOW MEDITATION CAN HELP YOU BE ENOUGH Most people think of meditation as a concept for people who...
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Category: Wellness
It’s Always Tea Time! Why You Should Throw Yourself a Tea Party
HOW FASTING IS GREAT FOR LOSING WEIGHT AND MORE When the pandemic hit and everything was shut...
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What Are Your 10 Core Values?
HOW FASTING IS GREAT FOR LOSING WEIGHT AND MORE What do core values mean to you? Do you know what...
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Autoimmune Diseases In A Nutshell
AUTOIMMUNE DISEASES IN A NUTSHELL Seems like more and more people you talk to these days, a lot of...
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My First Month On Hormone Replacement Therapy
MY FIRST MONTH ON HORMONE REPLACEMENT THERAPY It has been exactly a year now since being diagnosed...
Read MoreAbout Me…
I have a BS in Nutritional Science, with an emphasis in Exercise Physiology, I’m a Certified Life Coach and founder of Girl Unlimited. I’m also an Artist, a Certified Markup Artist & a Graphic Designer… and I have Breast Implant Illness. Learn More…
